If you’ve scrolled through social media lately, you may be confused about the best approach to losing weight and keeping it off. Some fitness enthusiasts recommend more cardio, while others tell you to embark on an intense strength-training program. To make matters more confusing, some diets recommend eating only proteins and high-fat foods, while others tell you to binge on leafy greens and avoid fruit altogether.
With so much conflicting information, how do you lose weight and keep it off? At Lasting Impression Medical Aesthetics in Fair Lawn, New Jersey, Dr Roel Galope and his team help you lose weight with a medically supervised weight loss plan that includes organic nutrition and an organic cleanse to help boost your metabolism, increase your energy, and jump-start your weight loss goals. Let us help you finally achieve your New Year’s resolution to become a healthier, slimmer version of yourself.
A medically supervised weight loss program ensures your safety
You know how exercise and diet programs have a disclaimer that you should “consult your physician” before embarking on a new weight loss plan or exercise routine? There’s a good reason: It can be dangerous to your health to completely change your diet and begin vigorous exercise without the supervision of a medical professional.
At Lasting Impression Medical Aesthetics, our first priority is your overall health and wellness. Dr Galope helps you lose weight safely and effectively so you can look and feel your best — for good. He guides you through each step of a proven weight loss program and supervises you along the way. He monitors your weight and nutritional needs and ensures that you reach your weight loss goals so you can become a healthier individual overall.
Losing weight lowers your risk of diseases and health problems
When you lose weight the right way, you also lower your risk of heart disease, diabetes, and other health risks associated with being overweight, such as:
- High blood pressure
- Sleep apnea
- Fatty liver disease
- Kidney disease
Shedding a few pounds takes the pressure off your feet and joints and gives you more energy and stamina at any age.
Get proper nutrition and still shed pounds
Eating well during your weight loss endeavours ensures you still have plenty of energy while your metabolism burns away fat. There’s no need to starve yourself when you want to shed pounds. In fact, our medical weight loss program includes the benefit of organic meal replacements.
Organic meal replacements help make your weight loss journey easier from the start — especially if you’re busy working and taking care of your family. Organic meal replacements provide the nutrition your body needs to keep you in good overall health while keeping your caloric intake where it needs to be to continue achieving your weight loss goals, despite your busy schedule.
The beginning of a new year is the perfect time to detoxify
Most of us overindulge a bit during the holiday season — whether it’s eating more decadent meals or enjoying extra desserts — so adding a detoxifying diet cleanse before you refine your eating habits is an ideal way to begin. Toxins from hydrogenated fats, which are unhealthy trans fats, and other highly processed foods lead to inflammation and an increased risk of heart disease.
All that added sugar and high-fructose corn syrup found in sweets, juices, and cocktail mixers are also harmful to your body when consumed in excess. Dr Galope offers an organic diet cleanse as part of your medically supervised weight loss program so you can rid your body of toxins, kick-start your weight loss efforts, and feel better from the inside.
Kick the fads and embrace healthy changes you can live with
If you’ve tried fad diets and exercise crazes only to find yourself back where you started just a few months later, a medically supervised weight loss program may be just the solution you’re searching for. Reach your New Year’s goals and maintain your desired results long term with the support of Dr Galope and the team at Lasting Impression Medical Aesthetics. We help you learn to make better nutritional choices and gradually add aerobic and strength-training exercises into your routine to help you get and stay fit.
Call the Fair Lawn office or request an appointment online today to take the first step toward your New Year’s resolution for weight loss.